đĄď¸How Much Term Life Insurance Do You Actually Need?
If someone depends on your income, this matters.
Not in a dramatic way.
In a math way.
Term life insurance isnât about âgetting rich.â
Itâs about replacing income and protecting stability if you werenât here.
So how do you figure out the right amount?
Letâs break it down.
Step 1: Start With Your Mortgage
Ask:
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Whatâs the remaining balance?
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Would your partner realistically keep the home without your income?
If the answer is no, your coverage should at minimum wipe out the mortgage.
Example:
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$620,000 remaining on mortgage
â That alone may justify $600K+ of coverage.
Because the goal is housing stability.
Step 2: Add Other Debts
Think:
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Student loans (especially private loans)
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Personal loans
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Car loans
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Credit cards
Important note:
Federal student loans are usually discharged at death.
Private loans are not always.
So donât just throw your entire loan balance into the calculation, understand which debts would remain.
Step 3: Replace Income (This Is The Big One)
The real purpose of term insurance is income replacement.
A common starting framework:
10â15x annual income
But letâs make that more practical.
If you earn $110,000 per year:
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10x = $1.1M
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15x = $1.65M
Why that range?
Because your family isnât just losing your salary for one year.
Theyâre losing years of:
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Mortgage payments
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Childcare
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Retirement contributions
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Health insurance
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Daily living expenses
If you have young children, lean higher.
If your partner earns similarly and could sustain things, lean lower.
This is not one-size-fits-all.
Step 4: Think About Childcare & Education
If you have kids:
Would your partner need:
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Full-time childcare?
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After-school programs?
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College funding support?
Losing a parent often increases expenses, not decreases them.
A stay-at-home parent especially needs coverage because replacing that unpaid labor is expensive.
Step 5: Subtract Existing Assets
Now reduce the number by:
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Savings
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Investments
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Existing life insurance
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Work coverage
Important reality:
Employer life insurance is usually 1â2x salary.
That is almost never enough for a family with a mortgage.
And if you leave the job?
It doesnât follow you.
A Real-World Example
Nurse, age 32
Income: $105,000
Mortgage: $550,000
Private student loans: $40,000
Two young kids
Rough math:
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Mortgage: $550K
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Loans: $40K
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Income replacement (10x): $1,050,000
Total need â $1.6M
That sounds like a big number.
But 20â30 year term policies at that amount for someone healthy in their 30s are often surprisingly affordable.
Term insurance is typically inexpensive when youâre young and healthy.
It gets expensive when you wait.
What You Probably Donât Need
You likely do NOT need:
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Whole life pitched as an âinvestmentâ
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A policy with complicated riders you donât understand
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A policy larger than your total financial impact
Term insurance is a protection tool.
Not a wealth strategy.
Investing builds wealth.
Insurance protects it.
Different jobs.
Quick Self-Check Questions
Ask yourself:
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If I died tomorrow, could my partner stay in our home?
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Would debt become overwhelming?
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Would my childrenâs stability change dramatically?
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Would my partner need to rush back to work?
If those answers make you pause, itâs worth running the numbers.
At NurseMoneyDateÂŽ, we donât sell insurance.
We run the math with you.
We pressure test it.
We look at what actually needs protecting.
Because this isnât about fear.
Itâs about giving your family breathing room.
And breathing room is priceless.